February 15th, 2025
This course is tailored to provide students and practitioners with a deep understanding of grief and how to manage it using Cognitive Behavioral Therapy (CBT) techniques. Grief, though a natural response to loss, can often feel overwhelming and isolating. This course offers evidence-based tools and compassionate guidance to help individuals navigate the complexities of grief, rediscover meaning, and foster emotional healing. What You’ll Learn Understanding Grief, Cognitive Techniques, Processing Emotions, Behavioral Strategies, Reconstructing Meaning.
Course Highlights:
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It explains everything from A to Z regarding Nutrition and also there are some very valuable workout tips.
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