This comprehensive 6-week course is designed to equip students and practitioners with evidence-based Cognitive Behavioral Therapy (CBT) techniques to address and manage depression effectively. Whether you’re a mental health professional looking to enhance your skills or someone interested in understanding depression, this course provides actionable strategies to foster resilience and improve mental well-being. You’ll Learn Agenda and Goal Setting for Therapy Session, Interviewing, Understanding Depression, managing suicidal behavior, Cognitive Restructuring, Behavioral Activation. 

Course Highlights:

• Interactive Modules: Engage with audios, presentations, and quizzes to reinforce learning.
• Mock Therapy Sessions: Practice CBT techniques through role-play and real-life case studies.
• Expert Guidance: Gain insights from seasoned CBT practitioners with extensive clinical experience.
• Holistic Approach: Incorporates worksheets, mindfulness practices, and goal-setting exercises.
• Certification: Earn a certificate of completion to showcase your expertise.